$292 SNAP Payment – States Distributing Food Stamps Starting October 1, 2024 with 2025 COLA Increase

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Joe Biden

The Supplemental Nutrition Assistance Program (SNAP) is a lifeline for millions of Americans, helping them afford essential groceries each month. With the new Cost of Living Adjustment (COLA) increase for 2024, beneficiaries will see a slight rise in their payments.

For example, individuals receiving the maximum SNAP benefit will now get $292 per month, which is just $1 more than the previous amount. While the change is modest, it’s a small step to keep pace with rising food prices.

Knowing when and how much you’ll receive is crucial, as the exact payment dates vary by state. Let’s break down the payment schedule and important updates for October.

Payment Dates

The United States Department of Agriculture (USDA) has set the following payment dates for October 2024. Note that the schedule varies across states, and each state follows its unique distribution timeline:

State/TerritoryPayment Dates
AlabamaOctober 4 to 23
AlaskaOctober 1
ArizonaOctober 1 to 13
ArkansasOctober 4 to 13
CaliforniaOctober 1 to 10
ColoradoOctober 1 to 10
ConnecticutOctober 1 to 3
DelawareOctober 2 to 23
FloridaOctober 1 to 28
GeorgiaOctober 5 to 23
HawaiiOctober 3 to 5
IdahoOctober 1 to 10
IllinoisOctober 1 to 10
IndianaOctober 5 to 23
IowaOctober 1 to 10
KansasOctober 1 to 10
KentuckyOctober 1 to 19
LouisianaOctober 1 to 23
MaineOctober 10 to 14
MarylandOctober 4 to 23
MassachusettsOctober 1 to 14
MichiganOctober 3 to 21
MinnesotaOctober 4 to 13
MississippiOctober 4 to 21
MissouriOctober 1 to 22
MontanaOctober 2 to 6
NebraskaOctober 1 to 5
NevadaOctober 1 to 10
New HampshireOctober 5
New JerseyOctober 1 to 5
New MexicoOctober 1 to 20
New YorkOctober 1 to 9
North CarolinaOctober 3 to 21
North DakotaOctober 1
OhioOctober 2 to 20
OklahomaOctober 1 to 10
OregonOctober 1 to 9
PennsylvaniaOver the 1st ten business days
Rhode IslandOctober 1
South CarolinaOctober 1 to 10
South DakotaOctober 10
TennesseeOctober 1 to 20
TexasOctober 1 to 28
UtahOctober 5, 11, and 15
VermontOctober 1
VirginiaOctober 1 to 7
WashingtonOctober 1 to 20
West VirginiaOctober 1 to 9
WisconsinOctober 1 to 15
WyomingOctober 1 to 4

U.S. Territories:

  • Guam: October 1 to 10
  • Puerto Rico: October 4 to 22
  • District of Columbia: October 1 to 10
  • U.S. Virgin Islands: October 1

These dates ensure that all eligible SNAP recipients will receive their benefits within the October 1 to 28 timeframe.

ABAWD Rules

It’s not just the payment dates changing. There’s also a crucial update for certain beneficiaries. The Able-Bodied Adults Without Dependents (ABAWD) rule affects recipients aged 18-54. To qualify for more than three months of benefits in a three-year period, you must work at least 80 hours per month or participate in an approved training or workfare program.

If you don’t meet these work requirements, you could lose your SNAP benefits after three months. This update is particularly important for individuals turning 53 or 54 in October, as the rule will start applying to them. If you fall into this category, consider seeking exemptions or work opportunities to remain eligible for assistance.

Benefit Amounts

The COLA has slightly increased the maximum monthly benefit amounts for SNAP recipients in the 48 contiguous states and the District of Columbia. Below is a summary of the new maximum benefit amounts based on household size:

Household SizeMaximum Monthly Benefit
1$292
2$536
3$768
4$975
5$1,158
6$1,390
7$1,536
8$1,756

For households larger than eight members, the SSA adds $220 per additional person. These updates provide some relief but may not be sufficient to cover the rising costs of essential items.

Final Thoughts

Knowing when and how you’ll receive your SNAP benefits is essential for planning your monthly budget. The October payment schedule varies widely across states, so make sure to check your state’s specific distribution dates. Additionally, keep an eye on new ABAWD rules and work requirements, especially if you’re between the ages of 18-54.

Despite the slight COLA increase, it’s still challenging for many households to meet their needs solely on SNAP benefits. Consider combining SNAP with other food assistance programs or community resources to help fill the gap. Stay informed and proactive to make the most out of the support available.

FAQs

When will SNAP payments be distributed in October?

SNAP payments will be sent between October 1 and 28 depending on the state.

What is the maximum SNAP benefit for an individual?

The maximum benefit for a single person is $292 per month.

Who must meet the ABAWD work requirements?

Beneficiaries aged 18-54 without dependents must work 80 hours monthly.

What are the new ABAWD rules starting October?

Beneficiaries aged 53 and 54 must now comply with the work requirements.

Which states send SNAP payments the latest?

Florida and Texas send benefits as late as October 28.

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